I just got back from running an outdoor group training session at Sydney Olympic park.
It was a good session with the guys who have not done an outdoor session getting a bit of a shock in terms of the level if intensity you can get into a workout with no equipment.
Next week we will be on again at the same place, opposite the corner of Australia Ave and Grand Pde..the little parkland there.
I am going now to have a meeting to discuss a Personal Training Sydney Studio we will be opening soon.
Nathan Maurice
Sydney Personal Fitness Trainer
Personsl Fitness Training Sydney
Friday, August 8, 2008
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